low blood sugar
To address low blood sugar, you will add the following to your food plan to allow your body to adjust to the change in diet:
Week 1:
- In the morning, have ½ a hard-boiled egg
- Every 4 hours, have a spoonful of honey dissolved in a cup of hot tea or hot water
Week 2:
- In the morning, have ½ a hard-boiled egg
- Every 6 hours, have a spoonful of honey dissolved in a cup of hot tea or hot water
Week 3:
- In the morning only on milk days, have ½ a hard-boiled egg
- Every 8 hours, have a spoonful of honey dissolved in a cup of hot tea or hot water
Week 4:
- Eliminate use of the hard-boiled egg
- As needed, have a spoonful of honey dissolved in a cup of hot tea or hot water
Contact us if you have any questions or concerns.